Quantified aquilax

Report for Saturday 17th of July 2021

Today I am 14822 days old and my weight is 78.4 kg. During the day, I consumed 2332.64 kcal coming from 110.5 g fat, 233.13 g carbohydrates and 70.18 g protein. Managed to do 0 push-ups, 0 crunches and walked 11870 steps during the day which is approximately 9.04 km.

Health

Age (days)
14822
Weight (kg)
78.4
Height (cm)
173

Nutrition

Calories (cal)
2332.64
Fat (g)
110.5
Carbohydrates (g)
233.13
Protein (g)
70.18

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
11870

Media